Students find these Class 9 AI MCQ Chapter 2 Self Management Skills Class 9 MCQ Online Test with Answers helpful for self-assessment and preparation.
Class 9 AI Self Management Skills MCQ
MCQ on Self Management Skills Class 9
Class 9 Self Management Skills MCQ – Self Management Skills MCQ Class 9
Multiple Choice Questions
Question 1.
Which of the following is not a self-management skill?
(a) Problem solving
(b) Bargaining
(c) Understanding self
(d) Confidence building
Answer:
(b) Bargaining
Question 2.
Grooming is a term associated with
(a) time management
(b) problem solving
(c) neat and clean appearance
(d) self-management
Answer:
(c) neat and clean appearance
Question 3.
What steps should one take to build confidence?
(a) Set goals in life
(b) Appreciate oneself for all the achievements
(c) Always think positively
(d) Talk to people who are confident
Answer:
(b) Appreciate oneself for all the achievements
Question 4.
Which of the following is a quality of a self-confident person?
(a) Patient
(b) Compassionate
(c) Committed
(d) Passionate
Answer:
(c) Committed
Question 5.
What is the best way to start our day positively?
(a) Think about all that can go wrong.
(b) Think about the difficult test you will face during the day.
(c) Think about all your accomplishment so far and feel good about it.
(d) Think about the traffic on the road and feel stressed.
Answer:
(c) Think about all your accomplishment so far and feel good about it.
Question 6.
Rahul gets feedback on his project work from his class teacher. Which of these options demonstrates positive attitude in this situation?
(a) Rahul ignores the feedback.
(b) Rahul takes the feedback but does not use it.
(c) Rahul tells others that the teacher is wrong.
(d) Rahul learns from the feedback and makes his project work better.
Answer:
(d) Rahul learns from the feedback and makes his project work better.
Question 7.
What can you do to get rid of negative thoughts or feelings?
(a) Meditate to calm down and feel positive.
(b) Ignore them and move on in life.
(c) Act based on the negative thoughts or feelings.
(d) Talk to a friend and share all your negative feelings.
Answer:
(a) Meditate to calm down and feel positive.
Question 8.
Do you think people living in hill stations can skip taking a bath for many days?
(a) No, irrespective of the climate, one should take a bath regularly.
(b) Yes, not taking bath for many days is acceptable for people staying in cold climate.
(c) Yes, if they wipe themselves with a wet cloth, then it is fine.
(d) None of the above
Answer:
(a) No, irrespective of the climate, one should take a bath regularly.
Question 9.
Radha wants to grow her hair and she applies a lot of hair oil. She does not wash her hair for days and sometimes it smells bad too. What would be your suggestion to her?
(a) She can leave the oil in her hair, after all it helps her hair to grow.
(b) She can leave it on at night and wash her hair every day before leaving home.
(c) She should not apply the oil at all.
(d) She can apply the oil and pour a little water on her hair before leaving home to reduce the smell.
Answer:
(a) She can leave the oil in her hair, after all it helps her hair to grow.
Question 10.
Which of the following best describes the state of loyalty to one’s deeds and commitment to oneself?
(a) Self-awareness
(b) Self-Motivation
(c) Self-Commitment
(d) Self-Control
Answer:
(c) Self-Commitment
Question 11.
The benefits of self-management does not include ________.
(a) Self-monitor
(b) Self-evaluation
(c) Dressing
(d) Self-reinforcement
Answer:
(c) Dressing
Question 12.
______ brings brain to a peaceful state and increases productivity and performance.
(a) Negative thoughts
(b) Personal hygiene
(c) Positive thinking
(d) Gratitude
Answer:
(c) Positive thinking
Question 13.
Self-management skill is an integration of ________.
Answer:
(a) Self-awareness
(b)Self-control
(c) Ego
(d) None of these
Answer:
(a) Self-awareness,
(b) Self-control
Assertion-Reasoning Based Questions
Study the two statements labeled as assertion (a) and reason (r). Point out if:
(a) Both, a and r, are true and r is the correct explanation of a
(b) Both, a and r, are true but r is not the correct explanation of a
(c) If a is true but r is false
(d) If a is false but r is true
Question 1.
Assertion (A): Self management refers to managing oneself in different types of situation Reason (R): By knowing self-management it is easy for any individual to deal different aspects of life.
Answer:
(a) Both, a and r, are true and r is the correct explanation of a
Question 2.
Assertion (A): Self confidence is the ability to trust oneself and one’s own capabilities.
Reason (R): Self confidence is the essential factor for of being a good team player.
Answer:
(c) If a is true but r is false
Question 3.
Assertion (A) : Self motivation results to better future.
Reason (R) : Self motivation is the force the drives any students for achieving academic goal.
Answer:
(a) Both, a and r, are true and r is the correct explanation of a
Question 4.
Assertion (A) :Trace management is the ability to deal with psychological mind.
Reason (R): It is the unforeseen, confusing and challenging situation that everyone need to tackle.
Answer:
(a) Both, a and r, are true and r is the correct explanation of a
Question 5.
Assertion (A): Social, cultural and physical factors help in building in self-confidence.
Reason (R): Self confidence can be developed by changing attitude and constant practice.
Answer:
(b) Both, a and r, are true but r is not the correct explanation of a
Question 6.
Assertion (A) :Helping others respecting elders and seniors and being a good listener are the act of self-management.
Reason (R): To maintain good relation with others self-management is necessary.
Answer:
(a) Both, a and r, are true and r is the correct explanation of a
Question 7.
Assertion (A) :’Getting rid of negative thought is required for building self-confidence.
Reason (R): With negative thought one can doubt oneself.
Answer:
(a) Both, a and r, are true and r is the correct explanation of a
Question 8.
Assertion (A) : For self management stress management is required.
Reason (R) : Stress management helps oneself to remain calm in difficult and unforeseen situation.
Answer:
(a) Both, a and r, are true and r is the correct explanation of a